ProLon ReSet makes it easier to fast for a full-day by giving you nourishment, fuel, and curbing hunger while keeping your body in a fasting state:
- Use it as a full-day fasting break for your body whenever you need a reset from unhealthy eating
- Use it to ramp up your cleansing routine. You can choose to use it twice per week to optimize the benefits of the reset.
- Use it as part of your Intermittent Fasting (5:2 Diet) routine. Intermittent fasting (IF) can be defined as fasting for less than 2 days and has become the number one diet in the United States. While there are a variety of fasting methods within the category of IF, such as the 5:2 Diet, they are all based on eating patterns that alternate between intervals of eating and fasting. ProLon ReSet is ideal to use within the 5:2 Diet: this type of IF entails fasting during specific days of the week. For this approach, individuals either eliminate or severely restrict their calories for two (non-consecutive) days of the week and then resume their normal diet for the other five days. You can use ProLon ReSet on your 2 fasting days per week and eat your regular diet for the other 5 days of the week.