ProLon ReSet is a 1-day fast that is derived from the science behind the ProLon 5-day Fasting Mimicking Programme. ProLon ReSet is designed to support intermittent fasting (overnight fasts, and fasts lasting less than two days) as part of an everyday healthy lifestyle.
If you’re looking for the benefits of prolonged periodic fasting (PF) (longer than 2 days), including support of weight loss and fat loss, cellular rejuvenation, metabolic health, or a jumpstart to lifestyle transformation, we recommend that you try the ProLon 5-day Fasting Mimicking Programme. Due to its extended duration, PF goes beyond providing weight loss and fat reduction to promote biological fasting and a process known as autophagy, the clean-up of aging and worn-out intracellular components. These cellular cleansing and rejuvenating effects can only be attained through cellular stress such as a prolonged fast like the ProLon 5-day Fasting Mimicking Programme.