It is advisable to rest and hydrate well, by drinking the right amount of water throughout the day (about 2.5 liters per day, including the L-Drinks and herbal infusions inside the kit): proper hydration helps a lot in these cases.
It is advisable to rest and hydrate well, by drinking the right amount of water throughout the day (about 2.5 liters per day, including the L-Drinks and herbal infusions inside the kit): proper hydration helps a lot in these cases.