Skip to main content
FAQs Help Centre home page FAQs
  • Back to the homepage
  • Submit a request
  • Sign in
  • Sign in
  • Submit a request
  1. FAQs
  2. About ProLon FMD

About ProLon FMD

https://assets.cornercart.io/coca-v2/images/category-icons/color/51.svg

  • How long do the benefits of the program last?
  • Is there a "transition day" diet after completing five days of ProLon®?
  • Can I extend the fast?
  • How does the 5-day program work?
  • What is the ProLon® Fasting Mimicking Diet® program?
  • What can I do if I cannot find the meal plan in the leaflet?
  • What can I do if I cannot find the leaflet in my ProLon kit?
  • Whom is the ProLon 5-day programme for
  • Can I switch the boxes’ order?
  • Can I replace a food or ingredient with another?
  • Is tea, coffee or infusion allowed during ProLon?
  • Is it possible to switch the lunch meal with the dinner meal?
  • Can I exercise while using ProLon®?
  • What is the L-Drink for and what is it made of?
  • Can I drink sparkling water or distilled water?
  • What is DHA in the algal oil?
  • Can I add herbs, spices or salt to the soups?
  • Can I put lemon in my water?
  • Can I chew gum during ProLon®?
  • If all of the food designated for one day is not eaten, can it be eaten on the next day?
  • What if food outside of the ProLon® program were eaten during a day of the diet because of circumstances (e.g., social event)?
  • Can the program be stopped at day 4?
  • Should routine intake of dietary supplements be stopped during the ProLon® program?
  • How much weight can one expect to lose, and will the individual be able to keep it off?
  • How should the ProLon program be taken?
  • Who should engage in the ProLon program?
FAQs